A pimple indicates trapped oil, sebum, and bacteria. It is also a sign that the body’s natural healing mechanism is working.

Popping the pimple disrupts this healing process. Additionally, the released liquids expose the surrounding skin to similar bacteria, increasing the risk of additional pimples forming.

The exposed pimple may also lead to permanent scarring. Whenever possible, avoid popping pimples. If they drain, keep the area clean.

Finding the right skincare product always seems to be the hardest task, especially if you suffer from chronic acne or other damaging skin conditions. With the growing number of skincare treatments on the market, it’s hard to choose which one will last, or even help clear up your skin. 

Cleaning your skin can help remove nasty oil, dirt, and sweat under your skin to clear out your pores and keep your face feeling fresh throughout the day. All you need is a little soap and water to clean with as well, forget about any fancy products that you may find at your local beauty store.

Once you wash your face off with water, lather it with soap in circular motions to avoid wrinkles from forming on your skin. However, it’s also worth noting that your hands should be clean before cleansing your skin to avoid even more dirt and grime from seeping into your pores.

 

The American Academy of Dermatology recommends that people wash twice daily and then again after sweating. Leaving sweat on the skin and allowing it to dry can make acne worse, so it is best to wash the skin as soon as possible after sweating.

Touching the face with the hands can deposit dirt, oils, and bacteria onto the skin and lead to breakouts. Your skin sheds millions of skin cells a day, but sometimes the dead skin cells can build up on your skin and need help getting removed. Exfoliating your skin helps remove these skin cells to prevent breakouts, acne, blackheads, and other skin conditions due to blocked pores. You should work on exfoliating at least three times a week, but this truly depends on your skin type. When seeking out the best exfoliator for you, make sure that it has ingredients, such as BHA and AHA, which can deeply clean out your pores and prevent dead skin cell buildup.

Moisturize

All skin types can benefit from moisturizing after a daily face wash. Keeping the face moisturized may help control sebum production and prevent damage from the outside elements.

The most effective moisturizer will vary in each case, depending on the person’s skin type. Anyone uncertain of what moisturizers will work for them should contact a dermatologist. When you moisturize your skin, you are hydrating your skin and locking in that moisture. This makes your face look smooth and fresh. Pick out a moisturizer that works best with your skin type. Then, apply it to your face and rub it gently in an upward movement.

The sun’s ultraviolet (UV) rays damage the skin. Wearing sunscreen whenever outdoors can help protect the skin from these harmful rays. Most skin damage is caused by the sun’s harmful UV rays. The sun is also a leading cause of skin cancer, too. This is why it is so crucial to use sunscreen daily. You can find a moisturizer that contains SPF or put on a separate sunscreen after moisturizing. Make sure the suntan lotion is at least SPF 15 so you can keep your skin looking young and fresh.

Creating a comprehensive skincare routine is only one piece of how to get clear skin. You must make sure that you are following your routine every day. In no time at all, your skin will look fresh, clean, and beautiful. For more information on how you can repair your damaged skin.

People who need extra care for their skin will generally find that they react better to gentle products, which are less likely to irritate the skin. Products that commonly irritate sensitive skin include:

 

Gentle, hypoallergenic versions of these products do exist. However, it is still important to test a small area of skin for reactions before applying any product to a more extensive area.

Avoid hot water

Showering, bathing, or washing the hands and face with very hot water can dry out or damage the skin. People who notice dry skin after bathing can try using lukewarm water instead.

Stay hydrated

All cells in the body need water. The skin cells are closest to the environment and, therefore, may be more at risk of losing their moisture to the elements. Drinking water throughout the day may help keep the skin cells healthy.

Turmeric

Turmeric is a natural antiseptic and therapeutic agent and is widely used to treat minor cuts, wounds, pimples, and acne. It also has skin-lightening properties that can help in getting rid of spots and blemishes.

You Will Need

  • 2 tablespoons turmeric powder

  • 1/4 cup water 

What You Have To Do

  • Mix two tablespoons of turmeric with water to make a thick paste.

  • Apply this paste over your face.

  • Let it stay on for about five minutes. Rinse your face with cold water. 

 

How Often Should You Do This:

    Apply the turmeric face pack daily.

Tomato

Tomato contains lycopene, a powerful antioxidant that protects your skin from UV damage and oxidative stress (19). This can keep the skin healthy and youthful.

You Will Need

  • A tomato

  • 2 teaspoons rose water 

What You Have To Do

  • Make a pulp of the tomato and mix it with two teaspoons of rose water.

  • Apply this mixture to your face and keep it on for 10 minutes.

  • Wash your face with cool water and pat dry with a soft towel. 

 

How Often Should You Do This:

You can do this daily.

Apple Cider Vinegar

Apple cider vinegar possesses antimicrobial properties that can help in preventing and treating infections (20). The acids present in ACV exfoliate dead skin cells and reveal a fresh and healthy layer of skin cells. ACV also acts as an astringent that can prevent your pores from getting infected and inflamed.

You Will Need

  • 1 part apple cider vinegar

  • 1 part water

  • Cotton ball

 

What You Have To Do

  • Mix ACV with water and soak the cotton ball in it.

  • Apply the cotton ball to the skin and leave it on overnight.

  • Wash the area in the morning.

  • You can also add a teaspoon of ACV to a glass of water and drink it every morning. 

 

How Often Should You Do This:

 

Do this every night before going to bed.

In addition to following these remedies, you also need to make changes in your diet to get clear and healthy skin.

Although research on the connection between diet and healthy skin is still in its primitive stages, a study shows that a low glycemic diet can help prevent acne.

The low-glycemic diet involves consuming foods that have a low glycemic index. Foods with a low GI can help control blood sugar levels.

Here’s what you need to consume and avoid to keep your blood sugar levels under control.

  1. Fruits: Apricots and orange

  2. Vegetables: Green leafy vegetables and tomatoes.

  3. Nuts

  4. Beans and lentils

  5. Avoid processed carbs and aerated drinks

 

You can drink this healthy green juice for clear and radiant skin. 

Green Juice

   This green juice or smoothie contains vitamins and minerals, which are healthy for the body and skin. It acts as a beauty detox. 

You Will Need

  • 1 cucumber

  • A handful of kale

  • 5-6 celery stalks

  • 1/2 green apple

  • A handful of cilantro leaves

  • Juice of one lemon

  • Water 

 

What You Have To Do

  • Grind all the ingredients with a little water to make this healthy green juice.

  • Drink the juice in the mornings. 

 

Consume this juice once daily for good results