While we deal with various problems every single day, there is one common issue that unites us all – Dandruff. Yes, that’s right. According to various studies, dandruff affects 50% or almost half of the world’s population.
These studies also show that people often are embarrassed that their dandruff may be seen as a sign of uncleanliness. They may suffer from anxiety and may even feel less attractive.
Solution to Stop DANDRUFF
The most common cause of dandruff is a skin condition called “Seborrheic Dermatitis”. This skin condition is caused due to a certain yeast known as Malassezia, which is often found in the oil secreted by your scalp. This leads to an itchy and irritated scalp along with dandruff.
Other common causes include dry skin, fungus, irregular hygiene, allergy to hair products, unhealthy diet, pollution and even stress. These problems often cause dandruff and may even lead to low self-esteem among individuals.
causes of dandruff
1. Dry skin -
Dry skin is one of the most common causes of dandruff, it may get worse with weather changes. During colder months when your skin gets drier dandruff becomes more noticeable.
2. Oil and dirt buildup -
Accumulation of oil, dirt, and products on the scalp can also cause dandruff. Not shampooing enough or shampooing too much, can lead to dandruff. Therefore, it is necessary to keep your scalp clean but don't overdo it.
3. Allergy -
The skin on your scalp can get irritated due to an allergy to one of the ingredients in your hair care products. If you notice any sort of scalp irritation after using a product, it could be because of some sort of sensitivity.
4. Medical condition -
An underlying medical condition can also be a cause of dandruff. Seborrheic dandruff, eczema, psoriasis to name a few. It is best to seek expert help and get the problem addressed at its root.
5. Yeast overgrowth -
Scalp sensitivity can cause Malassezia to aggravate and lead to dandruff. Humid environments can make the problem worse, it is recommended to keep the scalp clean in summer and monsoon when Malassezia has more chance to thrive.
There are many home remedies that you can use daily and this will help you get rid of dandruff permanently. However, to get all of this done, you need to get certain ingredients ready and appropriately mix all of them. Once this is done, there is a prescribed way that you need to apply it and this will help you get rid of those disgusting flakes that lower your confidence levels. Here is a list of home remedies that will help you get rid of dandruff completely.
Treating dandruff at home requires a way in which the ingredients must be mixed. Once you have mixed all of the ingredients in the right way, you can go about applying them. ACV is said to be one of the best natural remedies to treat severe dandruff. However, there is a prescribed way in which you need to prepare the paste. Here are some easy steps you need to know for preparing apple cider vinegar.
Preparation of Apple Cider Vinegar:
Add some apple cider vinegar to water (Equal parts) and keep it aside.
After washing your hair, apply the mix to your wet hair.
Gently massage your hair with the mix
Leave to dry for 15 minutes and then rinse it off.
Note: You can do this every time you have a head shower. Also, keep in mind that you cannot excessively use apple cider vinegar over your hair and this means that do not apply it every day. Once every two days is the best way to use this home remedy for fighting dandruff.
You can cure dandruff using mehndi. Mehndi works well on your hair and softens it. Here is how you prepare the mehndi mix for your hair.
Preparation of Mehndi:
Firstly, mix mehndi with curd and a little bit of lemon juice
Once this is formed as a paste, keep the mixture aside for 8 hours.
After 8 hours you can apply it to your hair
Let it dry over your hair for two hours and then you can wash it away.
Note: Follow the above-listed pointers well and you will see the difference. Mehndi is natural and this is one simple way that you can get rid of dandruff easily.
Coconut Oil with Lemon
Coconut oil is said to keep your hair nourished and when this is mixed with little lemon juice, it can cure dandruff. This is also an easy home remedy to get rid of those tiny flakes that pull your confidence down. Follow these simple tips and get rid of dandruff permanently.
Preparation of Coconut Oil with Lemon:
Follow these simple steps and get rid of dandruff quickly:
Firstly you need to heat 2 tablespoons of coconut oil and mix it equally with some mixture of lemon juice.
Once this is done, you can apply this on your scalp and massage your hair gently with it.
After this is done, leave it for 20 minutes and then rinse it off with some shampoo.
Note: This is one of the easiest ways to get rid of dandruff on your hair. You need to keep in mind that all of the above-listed procedures need to be followed in the prescribed manner.
Fenugreek seeds are used as a preventive cure for dandruff. Also known as methi seeds, this procedure needs to be followed in the right way possible.
Fenugreek is said to benefit people suffering from low blood sugar and boosts testosterone and also milk production for mothers. Fenugreek has multiple benefits such as regulating cholesterol levels and keeps your appetite in control. Here are some simple tips that you need to keep in mind while preparing fenugreek seed to get rid of dandruff.
Firstly, you need to put some fenugreek seeds in a small bowl of water and let it soak overnight.
Once you wake up in the morning make sure that you mash the seeds to a paste-like substance. Then add little lemon juice to the paste and mix it well.
Once this has formed into a paste, apply it onto your scalp and hair and leave it to dry for 30 minutes.
Following a home remedy at home to treat dandruff may be a tough task to do, especially curd makes it very messy. Curd applied to your hair makes it very effective to treat dandruff.
Preparation of Curd to Cure Dandruff:
Here are some easy tips for curing dandruff using curd. Here is how you do it.
At first, you need to apply little curd onto your hair including your scalp.
Let it dry for an hour or so.
Make sure you rinse it off in an hour with some shampoo.
Neem is a very good cure for dandruff and this has been found in most shampoos is one of the main ingredients. The method of using neem juice on your hair doesn’t make it messy like curd being applied to your hair.
Here how you prepare neem juice mix before applying it on your hair and this will help cure dandruff.
Firstly you need to crush some neem leaves till it forms a thick paste.
Next, you need to apply this paste onto your scalp and hair and let it dry for a minimum of 10 minutes.
Once this is done, you can wash it away with some water.
Work on managing stress
When you consider the major causes of dandruff, stress seems to play a major part in it. Even though stress is not the actual cause of dandruff, it may promote dandruff symptoms like itching and dryness. Also, when you are stressed out over a long period, it affects your body’s immune system.
This may prevent the body from fighting or preventing fungal infections and other skin conditions. Therefore, you need to take care of your mental health as it is an important part of your overall dandruff treatment and it may allow the other helpful dandruff remedies to work their magic on you.
Also, here are some other anti-dandruff products that may help get rid of dandruff.